Transform your body and mind with Christ

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Christian Practices: Filling the Body, Mind, and Spirit with Light

Introduction

At Tri-Vye, every Christian practice is a sacred pathway — weaving together body, mind, and spirit in the presence of Yahweh.

Rooted in Christ, our disciplines awaken the heart, fill the body with light, and align the soul with God’s glory.

Here, prayer, worship, fasting, and meditation are not rituals to perform, but portals to encounter His Spirit.

Prayer and Supplication

Prayer is the heartbeat of communion with God.

Through prayer, we lift our hearts, speak our needs, and receive guidance from the Holy Spirit.

• Supplication: Bringing our deepest concerns before God, trusting His perfect will.
• Intercession: Extending God’s love through our prayers, calling heaven into the world around us.

Focused prayer stills the mind, awakens the spirit, and fills the body with divine light.

Praise and Worship

Praise is the song of the soul, the expression of gratitude and surrender.

• Singing, clapping, lifting hands, and dancing open us to God’s presence.
• Worship transforms ordinary moments into holy encounters.

As we worship, our hearts synchronize with heaven, our spirits resonate with the Holy Spirit, and our bodies radiate God’s light, restoring both soul and flesh.

Fasting and Spiritual Discipline

Fasting is the intentional surrender of the flesh to awaken the spirit.

• Abstaining from food, habits, or distractions creates space for God’s presence to saturate our being.
• Fasting sharpens spiritual clarity, strengthens prayer, and opens the way for divine healing.

Discipline makes the body a sacred vessel, capable of holding more light and more of Christ’s Spirit.

Meditation and Scripture Contemplation

Meditation is the sacred pause — a deliberate turning of the mind toward God’s Word.

• Dwelling on Scripture allows His promises to sink deep into the spirit.
• Contemplative meditation aligns our thoughts with His truth, renewing the soul and filling the body with light.

This is active communion: listening, receiving, and embodying Christ’s wisdom.

Sacraments and Anointing

Sacraments are tangible expressions of God’s grace, opening the body and soul to divine presence.

• Baptism: Immersion into Christ’s life, death, and resurrection, aligning spirit and body with eternal life.
• Communion: Nourishment for the soul through the presence of Christ.
• Anointing with Oil: Awakening the Spirit within, opening the way for healing, clarity, and divine empowerment.

Each sacrament transforms ordinary acts into encounters with God’s glory.

Healing, Alignment, and the Body Full of Light

All Christian practices converge in one purpose: alignment with God.

• The body becomes a temple of His presence.
• The mind grows attuned to His wisdom.
• The spirit radiates His light into the world.

Through prayer, praise, worship, fasting, meditation, and the sacraments, we cultivate healing, spiritual clarity, and divine power.

At Tri-Vye, we teach that every believer can become a living conduit of God’s glory —

a body full of light, a mind sharpened by truth, and a spirit flowing in harmony with Christ.

Call to Practice

Your journey begins here: engage in these disciplines daily, surrendering each breath, movement, and thought to God.

Through Christ, your body becomes a vessel of light, your mind a sanctuary of wisdom, and your soul an instrument of His glory.

“If thine eye be single, thy whole body shall be full of light.” (Matthew 6:22)

Our certified nutrition coaches will work with you to develop a personalized plan that fits your lifestyle and goals. We believe in whole foods and a balanced approach to nutrition.

Our meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity. We offer both guided and silent meditation sessions.

Our licensed massage therapists offer a variety of therapeutic massage techniques to help you relax and heal. We offer Swedish, deep tissue, hot stone, and more.

Our fitness classes are fun and challenging, and will help you reach your fitness goals. We offer a variety of classes, from cardio to strength training to dance.

Our wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management to nutrition to self-care.